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Honey and cinnamon are a perfect combination that contains many health benefits for our well-being

Nature can often help us to alleviate small or big daily health issues. Although, as usual, sometimes problems can take on characteristics that make medical intervention necessary. However, to receive excellent…

With this traditional Chinese method, you can say goodbye to headaches in 5 minutes and without medication!

A headache, in all its forms and phases, can be caused by various factors, and those who suffer from it know only too well how annoying and disabling this disorder can be. In most cases drugs are used…

Worry is toxic to the brain! Here is how to control it and prevent it from becoming a full-blown case of anxiety!

Physiologically speaking, in humans, the emotional component is older and more powerful than the rational one. Therefore, it is useless to try to fight a mechanism that is inherent in the human condition.…

Here are the 7 warning signs that can reveal a serotonin deficiency

Serotonin is an important chemical neurotransmitter that allows messages and information to be transferred from one area of ​​the brain to another. When the quantity of serotonin is correct and functioning…

Broken heart syndrome has symptoms similar to a heart attack and can be caused by sadness and emotional stress

It is known that the mind has great power over the body and also how much emotions can positively or negatively affect the state of well-being of an individual. Anxiety and panic attacks can simulate…

Here is how to use baking soda to eliminate up to 96% of pesticides found on fresh fruit!

Consuming generous servings of fruit and vegetables regularly every day is an integral part of proper nutrition. However, along with the nutrients, there is a risk of also consuming the chemical toxins…

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