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Video Useful

Sleeping less than 7 hours a night has serious repercussions on our body! Here are what they are ...

Sleeping too little or badly harms our body, not only from the point of view of mood or energy consumption but also because there are other problems that the lack of sleep can cause. An adult male,…

Here's why according to firefighters you should always sleep with the bedroom door closed

In the evening, when you go to sleep, do you usually leave your bedroom door open or closed? This is the question that firefighters often ask when they want to educate citizens about the precautionary…

Being depressed is not feeling sad and staying in bed all day --- I'll tell you how it really is ...

From an unknown illness, depression has become an abused term. Therefore, now everyone should know how to recognize the symptoms of depression such as chronic fatigue, lack of interest, hunger attacks…

Just by walking you can lose weight! Here's how much and how often

Those who have to get back in shape are often frightened by the effort involved, which leads them to give up even before trying. However, losing extra pounds is something that can also be done in a gradual…

10 useful and inexpensive ideas to improve your home using wooden pallets

Although we are still far from conducting a lifestyle that is entirely sustainable for the environment, we must note with satisfaction that the culture of reuse or upcycling has become increasingly widespread…

A teacher creates an "I Need" box and when she reads her student's wants and needs she is very surprised

A teacher is never a person who teaches only subjects to children because when it comes to raising a child, a teacher is an authority figure like a child's parents, indeed, in some cases, even more crucial.…
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