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Video Welfare

How to plant a lemon in a cup and make your home smell good

Never underestimate the fact of living in a welcoming and relaxing environment. In fact, your home is the place you come back to after long days at work and deserves to be embellished and taken into…

17 persons experience an impressive transformation thanks to a TV show

From 1980 to the present cases of obesity in the world increased by 27% in adults and 47% in children. This medical condition is not only due to a multitude of health problems but is often a source…

24 men who have changed their appearance drastically

It may seem like a foregone conclusion, but when you are really determined to obtain a certain result and commit yourself with all your energy, in the end, you reach the desired outcome. Thinking not…
Food Sport Welfare

5 health benefits from doing the legs up the wall pose every day for 20 minutes

Putting up our legs is not something that should be done only when we feel dizzy! In fact, lying on the ground and putting your legs straight up a wall is a position that is easy to assume. In addition,…

Here we present, purslane, a common plant with many benefits for the body and the palate!

We often talk about omega 3, the essential fatty acids that help our body protect itself from cardiovascular diseases and from cholesterol accumulation. The sources from which these precious "helpers"…

Burn Fat the Japanese Way!

Diets and intense exercise will definitely help to lose weight, but sometimes they are not enough. To reduce abdominal fat and the circumference of your waist, this Japanese method could be useful. It…
Health Japan Welfare

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