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Video Welfare

17 persons experience an impressive transformation thanks to a TV show

From 1980 to the present cases of obesity in the world increased by 27% in adults and 47% in children. This medical condition is not only due to a multitude of health problems but is often a source…

24 men who have changed their appearance drastically

It may seem like a foregone conclusion, but when you are really determined to obtain a certain result and commit yourself with all your energy, in the end, you reach the desired outcome. Thinking not…
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Food Sport Welfare

Discover the miraculous effects of ginger and lemon detox water!

Stomach bloating often brings with it many unpleasant sensations, such as heartburn, reflux, gas, and other unpleasant consequences. Generally, these complications depend on what you eat and drink. Therefore,…
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Burn Fat the Japanese Way!

Diets and intense exercise will definitely help to lose weight, but sometimes they are not enough. To reduce abdominal fat and the circumference of your waist, this Japanese method could be useful. It…
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Health Japan Welfare

Hacks that are guaranteed to keep your feet HAPPY! :)

Wearing shoes should not be a torture but that is exactly what happens sometimes. Especially when our feet tend to sweat or when we realize that the shoes that we have just bought are not the right fit,…

Six exercises that quickly strengthen and tone your body!

Often when we exercise, we resort to a series of exercises that everyone knows, without ever thinking that there are other muscle areas that are more difficult to tone because they require targeted exercises.…
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