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Video Welfare

The power of our hands and what benefits are obtained by adopting various positions

Our hands are a very important part of our body - it is thanks to our hands that we can create and realize concretely many of our ideas. As if that were not enough, our hands and fingers give us additional…

These easy and 100% natural DIY tips will help you hide even the grayest hair

Nobody likes the idea of ​​getting old, and in any case, it all depends on how you age and how you feel. The aesthetic aspect, however, can sometimes betray or even make us look older than our actual…

With these simple exercises, we can keep our brains active and prevent Alzheimer's

It is one of the most common forms of dementia, incurable, and therefore terminal. We are talking about Alzheimer's disease, a disease that affects people's cognitive faculties, generally after the age…

Better to be single than to be with someone who makes us unhappy

Being able to find the "right" person, with whom to share the joys and difficulties of life, is certainly not easy, but if we think about how many individuals live on this planet, one wonders how this…

"18 Summers" --- an inspiring letter from a grandmother who makes us reflect on how quickly time passes ...

Remember, that "the days are long, but the years are very short.”  This saying contains an undeniable and absolute truth, namely, that time passes relentlessly and the period of our youth seems to…

Thyroid hormone imbalances and everything you need to know about hypothyroidism

The thyroid is the largest endocrine gland in the human body and one of the most essential for the well-being of the entire body. A well-functioning thyroid is fundamental for the activity of organs such…
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