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Homemade bay leaf oil is a concentrate of vitamins and goodness that can be used to flavor any dish
Bay aka laurel is an aromatic plant used mainly in the kitchen to flavor dishes, but its leaves also have numerous beneficial properties for our health. Fresh bay leaves are an important source of vitamin…
Walnuts: good for the heart and for the mind
Generally speaking, we link the benefits of nuts to people's mental improvements and to cardio-muscular health. All the same, walnuts are just as beneficial to our stomachs. This Asian fruit, whose…
Chickpeas are an excellent source of vegetable proteins and very important nutrients for our body
Chickpeas are a food with a very ancient history, already well known among the Greeks, Romans, and Egyptians—and now chickpeas are cultivated all over the world. These are legumes with incredible beneficial…
Magnesium deficiency is linked to anxiety and depression | Here are 12 magnesium-rich foods to add to your diet
Magnesium is an essential mineral for the human body. It is deemed to be closely associated with the proper functioning of the brain, and its deficiency could be a decisive factor in the appearance of…
How to grow cinnamon at home and always have this fragrant spice available
Cinnamon is an aromatic spice with powerful therapeutic properties, as well as with a strong and unmistakable flavor. Although this spice is often used in the kitchen in the preparation of desserts,…
This hot spicy wine recipe is a typical German drink that can definitely warm up your winter
With the arrival of the winter season and, especially the Christmas holiday season, in many of the coldest countries, there is the custom of preparing a tasty drink with excellent therapeutic properties,…
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