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Walnuts are a powerful ally for our health and here are all their beneficial properties
Dried fruits such as nuts, in spite of what we might think, are actually a precious ally for our health because they help us balance our diet in a healthy and appetizing way. In particular, walnuts are…
Menopause - Let's learn about the symptoms and effects of this hormonal change
Menopause is a phase of very significant change in a woman's life. It usually occurs around the age of 50, with subjective differences that may relate to both the type of symptoms and the timing of their…
From ear infections to sore throats! Garlic is a powerful natural antiviral and here are all its antibacterial uses
What comes to mind when you read the word "garlic"? Other than keeping vampires away, certainly, the first association of ideas is with the kitchen! Garlic is, in fact, an ingredient widely used in flavoring…
Thyroid hormone imbalances and everything you need to know about hypothyroidism
The thyroid is the largest endocrine gland in the human body and one of the most essential for the well-being of the entire body. A well-functioning thyroid is fundamental for the activity of organs such…
Bay leaf makes a precious herbal tea and here are all its benefits!
The bay leaf (laurel) shrub is an aromatic and medicinal plant, which has always been used in cooking and as a natural remedy for the most varied symptoms and illnesses. The ancient Greeks and Romans…
This company is looking for women who are willing to eat pizza and pasta for a month and the pay is a four-digit number!
Have you ever wondered why we like carbohydrates so much? Because they stimulate the production of serotonin, the happiness hormone --- when we eat pasta, in short, we are happy! Recall that carbohydrates,…
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