Here is how to use one egg and a tablespoon of salt to relieve joint pain!

Shirley Marie Bradby

July 14, 2019

Here is how to use one egg and a tablespoon of salt to relieve joint pain!

With age, unfortunately, both muscle and joint pains increase.

If it is true that increasing physical exercise and general movement is the unassailable cure-all for a balanced and active life, then, here is a 100% natural do-it-yourself (DIY) tip that can considerably alleviate knee pain and repair our joints.

All you need is a little salt and one egg!



In a short amount of time, this natural remedy is able to not only alleviate knee pain, but it also eliminates inflammation from the joints which is the cause of diseases such as arthritis and osteoarthritis. Here is what you need to have at home: 

  • an elastic bandage 
  • one tablespoon of salt 
  • an egg yolk 

Beat the egg yolk, add salt, and mix well.


Next, the mixture is applied on a cotton ball and placed on the knees, fixing the cotton ball with an elastic bandage. This should be kept fixed on the knee for about two hours, repeating the action four times a day.

This remedy against inflammation of the joints and knees exploits the countless benefits of salt and eggs. In fact, the former is rich in magnesium which reduces inflammation and eggs contain minerals and proteins that strengthen bones, ligaments, and tissues.

A must-try! Without a doubt!