Spicy Italian eggplants! Here's how to prepare them with very few ingredients

by Shirley Marie Bradby

July 09, 2018

Spicy Italian eggplants! Here's how to prepare them with very few ingredients
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The Mediterranean diet is famous all over the world because it is both healthy and tasty.

Vegetables occupy a prominent place in Italian cuisine and today we will take a look at eggplants, a vegetable that can be prepared in many different ways.

The recipe that we propose is recommended for those who love the flavors of the earth and do not mind a bit of spicy sauce as a condiment. 

All you need are just a few ingredients that are easy to find and the preparation will not take you more than half an hour.

 Here are the ingredients:

 Here are the ingredients:
  • 3 eggplants 
  • 2 tablespoons of olive oil 
  • 3 tablespoon of spicy sauce (chili) 
  • 2 tablespoons lemon juice 
  • 2 garlic cloves 
  • some aromatic herbs (we recommend basil as the main herb) 
  • salt 

Cut the eggplants length-wise and leave to soak in water for about twenty minutes. Once dried thoroughly, fry in a tablespoon of olive oil in a non-stick pan. In a saucepan, mix the remaining olive oil together with the lemon juice and spicy sauce. Put the saucepan on the stovetop burner for a few minutes and then add the garlic previously cut into small pieces. Arrange the eggplants on a plate together with the spicy sauce. Finally, add the aromatic herbs and serve at the table.

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