Spicy Italian eggplants! Here's how to prepare them with very few ingredients - WTVideo.com
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Spicy Italian eggplants! Here's how…
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Spicy Italian eggplants! Here's how to prepare them with very few ingredients

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The Mediterranean diet is famous all over the world because it is both healthy and tasty.

Vegetables occupy a prominent place in Italian cuisine and today we will take a look at eggplants, a vegetable that can be prepared in many different ways.

The recipe that we propose is recommended for those who love the flavors of the earth and do not mind a bit of spicy sauce as a condiment. 

All you need are just a few ingredients that are easy to find and the preparation will not take you more than half an hour.

 Here are the ingredients:

  • 3 eggplants 
  • 2 tablespoons of olive oil 
  • 3 tablespoon of spicy sauce (chili) 
  • 2 tablespoons lemon juice 
  • 2 garlic cloves 
  • some aromatic herbs (we recommend basil as the main herb) 
  • salt 

Cut the eggplants length-wise and leave to soak in water for about twenty minutes. Once dried thoroughly, fry in a tablespoon of olive oil in a non-stick pan. In a saucepan, mix the remaining olive oil together with the lemon juice and spicy sauce. Put the saucepan on the stovetop burner for a few minutes and then add the garlic previously cut into small pieces. Arrange the eggplants on a plate together with the spicy sauce. Finally, add the aromatic herbs and serve at the table.

Tags: KitchenFoodUseful
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