Put all ingredients in a cup. The result? Fast, irresistible and ... ready to eat!

Did you purchase your microwave just to be able to quickly heat up food? Or to make hot chocolate or tea? Well, know that its potential goes far beyond that! In fact, you can cook all your healthy and nutritious meals for a full day -- in just a few minutes!

In the recipes presented in this video, the complete meals: breakfast, lunch, a snack, and dinner are all cooked in cups! This method allows you to make handy single portions that can be easily and conveniently prepared in only a few minutes. All the meals are absolutely delicious and such great time savers!