The Japanese method of eliminating back pain --- with just 5 minutes a day!

by Shirley Marie Bradby

June 11, 2016

The Japanese method of eliminating back pain --- with just 5 minutes a day!
Advertisement

A famous Japanese doctor Toshiki Fukutsudzi has devoted 10 years to the search for an effective way to combat back pain, which in Japan has become a true national plague, and now he has finally shared the results of his research.

Dr. Toshiki Fukutsudzi's solution to back pain is a simple technique, at no cost (you only need a towel), and is undemanding as it only requires a few minutes a day!

His technique helps back pain suffers by assisting them in avoiding incorrect posture and by strengthening their abdominal muscles, thereby reducing the chances of developing the physical conditions that cause the onset of back pain. 

Obviously, in the case of persistent back pain, it is always wise to consult a specialist.

Advertisement
Advertisement