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Honey and cinnamon are a perfect combination…
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Honey and cinnamon are a perfect combination that contains many health benefits for our well-being

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Nature can often help us to alleviate small or big daily health issues. Although, as usual, sometimes problems can take on characteristics that make medical intervention necessary.

However, to receive excellent short-term benefits and not necessarily take drugs, green products, and their combinations have been found to be very useful.

One example is a mix of the two ingredients that we are going to talk about. It is a little-known recipe, but one that can really help. Let's see what it is.

The two protagonists of this potent combination are honey and cinnamon.

Honey, the nectar produced by bees, is a healthy product of nature par excellence, that has benefits that have always been recognized, especially with regard to the respiratory tract and energy intake.

On the other hand, cinnamon, a spice of oriental origin, is another gift of nature with a thousand beneficial properties. What happens if we combine them together? Here are the various areas in which this powerful duo can be very useful.

image: Pixabay

1. Heart disease: By consuming every day, just one teaspoon of honey and a half a teaspoon of cinnamon mixed together, we can make our heart healthy and strong. And, thereby, prevent heart attacks and reduce cholesterol.

2. Arthritis: Also for those who suffer from this disorder, a hot drink obtained by adding two tablespoons of honey and one of cinnamon to a cup of hot water is a guaranteed cure-all. This beverage should be consumed twice a day.

3. Inflammation of the bladder: This rather unpleasant discomfort which manifests itself in the urinary tract can always be alleviated with the help of these two natural allies. All that is required is to mix two tablespoons of cinnamon and one tablespoon of honey in a cup of warm water.

4. Colds: The natural and beneficial properties of honey in this regard are already well-known to many, and have been for a long time. If we add cinnamon to this golden nectar, we will enhance its beneficial effects for diseases that affect the respiratory system, especially in the colder seasons or when frequent temperature changes occur.

As already mentioned, in regards to all the disorders we have listed and before using these two natural ingredients, it is always good to ask for a medical opinion. This is especially important in view of any potential allergies or intolerances.  

However, if the medical opinion is positive, why not experience some additional well-being by also using natural remedies? This combination of honey and cinnamon is really a perfect mix!

 

 

Tags: UsefulWelfareHealth
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